• Solid, self-healing foam quickly stops even the fastest incoming carbon, aluminum or wood arrows equipped with field points or broadheads • Pulling arrows has never been easier, no lubricant or pullers needed! • Complete target integrity when arrow is removed, within 10 seconds arrow holes "heal" themselves • Exceptionally resistant to the damaging effects of ultraviolet rays, virtually weatherproof • Dimensions: 19" H x 17" L • Simulated weight: 4 lbs.